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A woman chopping vegetables.
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Glucose indicates the blood sugar level

Glucose is one of the most common sugars. Blood glucose is also referred to as blood sugar. The blood sugar level can be analysed after fasting or without fasting. The blood sugar level is excessively high, for example, in the case of diabetes.

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Magnesium (Mg)

Those who are physically active should especially pay attention to the adequate intake of magnesium. Magnesium supports the well-being of muscles and bones.

A woman is shopping for fruits and vegetables.
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Potassium can be obtained from vegetables, fruits and dairy products.

A man cycling.
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GFR (glomerular filtration rate)

GFR (Glomerular Filtration Rate) test reflects the kidneys’ ability to cleanse the blood, that is, their ability to remove excess water and waste material from the body.

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