Could a gift for a loved one be about well-being? Through laboratory packages, your loved one will gain knowledge about their own health condition. A Vital gift card is an excellent gift idea for someone who is interested in taking even better care of their health.
Testosterone is the most important sex hormone in men
Testosterone is men’s most important sex hormone, the amount of which affects overall health and well-being.
Testosterone
- Testosterone has an effect on the development of typical male characteristics during puberty, sperm production and sex drive.
- Low testosterone levels can cause sexual disorders, such as erectile dysfunction and lack of sexual desire.
- Testosterone is a hormone whose production you can effectively influence with healthy choices.
- Losing excess weight is the most effective way to boost testosterone; even losing a few kilos can help increase testosterone levels.
What is testosterone?
Testosterone is a hormone that helps develop male characteristics. For example, testosterone affects facial hair and muscle growth. A decrease in testosterone secretion can cause low libido and impotence.
If testosterone levels are low, they can be influenced by healthy habits.
How does testosterone work?
Testosterone production occurs in tthe testicles in men, and in the ovaries and adrenal cortex in women. Testosterone production is regulated by the pituitary luteinising hormone (LH).
Before puberty, boys and girls have the same amount of testosterone. During puberty, the secretion of testosterone in men increases significantly, and testosterone is secreted from the testicles throughout a man’s life.
How does testosterone affect?
Among other things, testosterone has an effect on the development of typical male characteristics during puberty, sperm production, and sex drive. It also affects bone and muscle mass, fat stores in men and red blood cell production. Testosterone levels also affect our mood.
Low testosterone levels can cause sexual disorders, such as erectile dysfunction and lack of sexual desire. Sexual desire or low libido are also affected by various other hormones and neurotransmitters in the brain.
What affects testosterone production?
The most common cause of low testosterone is excess weight. Abdominal obesity, to which men are particularly susceptible, lowers testosterone levels. Testosterone deficiency can occur in men of all ages.
Other causes of testosterone deficiency can be congenital causes, diseases, or the use of anabolic steroids. Excessive consumption of alcohol also reduces the amount of testosterone.
A decrease in testosterone production is normally associated with ageing.
Decrease of testosterone with aging
Decrease in testosterone production is normally associated with ageing. Decrease of testosterone levels starts at about 45 years of age.
Many long-term diseases lower the amount of testosterone in the blood. Treatment of diseases often restores testosterone levels.
Low testosterone in a young man
Low testosterone is also possible in younger men. Decreased testosterone levels are most often associated with excess weight and lifestyle but there may be other causes as well. If testosterone levels are low, they can be influenced by healthy habits.
Low testosterone can also be related to a disease. Especially in younger men, it is necessary to investigate the causes of low testosterone during a doctor’s appointment.
Measurement of testosterone
Testosterone levels are measured through a laboratory test (blood test).
It’s always important to discuss the significance of testosterone levels and potential follow-up actions with a doctor. Interpreting the results of a laboratory test is not always simple. The doctor assesses the possible testosterone deficiency based on symptoms and measured testosterone levels.
A single low testosterone level alone is not enough to determine whether there is a testosterone deficiency that requires treatment other than lifestyle changes.
To determine the cause and significance of testosterone deficiency, additional laboratory tests are also needed.
Measurement of testosterone in women
For women, the need for testosterone tests is always assessed by a doctor.
In women, testosterone levels can be measured when overproduction of testosterone is suspected, such as to study hirsutism (excess body hair), virilism (characteristics associated with male hormones), and polycystic ovary syndrome (PCOS).
In addition, testosterone tests can be used to examine deficiencies in the hormone production of the adrenal gland and hormonally active tumours.
Reference values for S-Testo
Reference values for S-Testo are different for women and men.
Reference levels may vary depending on the laboratory and the test analysis method.
Low testosterone level in men
Decreased testosterone levels are most often associated with excess weight and lifestyle but there may be other causes as well.
What are the symptoms of low testosterone?
Testosterone deficiency can be linked to various general symptoms, such as fatigue, troubles in sleeping, low mood, depressive symptoms, and decreased libido. If you suspect a disease or have symptoms, seek medical advice. These symptoms may also be related to another condition or disease.
Symptoms of reduced testosterone in men depend on age.
- Disruption of testosterone production before puberty prevents the development of male-specific characteristics (such as facial hair growth, voice break, and male sexual function). Furthermore, sperm production does not begin without testosterone.
- After puberty, testosterone deficiency manifests itself as low libido and impotence. Other symptoms include enlarged breast tissue, loss of muscle mass, and impaired mental condition.
What does low testosterone level mean?
In men who have passed puberty, low testosterone level alone does not necessarily mean a harmful condition.
However, if there are symptoms associated with low testosterone level, such as erectile dysfunction, depression, loss of interest in life, sadness, fatigue, and reduced sexual desire, treatment is considered. Excess weight should be lost, and if necessary, testosterone replacement therapy may be considered.
What can be the causes of low testosterone?
Deficiencies in male hormone can occur as a result of certain genetic disorders or illnesses. However, the most common cause of deficiency is lifestyle and obesity.
Causes of low testosterone can include:
- Obesity
- Male hypogonadism, which is the underactivity or underdevelopment of the sex glands. Common causes of hypogonadism include Klinefelter’s syndrome, untreated undescended testicle or other testicular disorders, and disorders of the pituitary gland.
- Down syndrome
- Delayed puberty
- Prolonged heavy alcohol use
- Use of anabolic steroids
- Estrogen therapy
How to increase testosterone levels – What increases testosterone?
Testosterone is a hormone whose production you can effectively influence with healthy choices. The following measures can help to increase testosterone levels:
- Aiming for normal weight. The most common cause of low testosterone is excess weight. Abdominal obesity, to which men are particularly susceptible, lowers testosterone levels. Even a few kilos of weight loss can help boost testosterone levels! We recommend trying to maintain a normal weight and strive for permanent weight management.
- Exercise. Exercise is good for weight management, but it’s a healthy choice for other reasons as well.
- Use alcohol in moderation. Small amounts of alcohol do not adversely affect testosterone production, but those who consume large amounts of alcohol usually have clearly lowered testosterone levels.
- Avoid stress. Stress causes the body to secrete cortisol, which in turn interferes with testosterone production. Think about how you can reduce stress factors in your life. Do not overwork yourself and remember to relax and recover.
- Smoking can impair testicular health and reduce testosterone production.
High testosterone: Can there be too much testosterone?
Testosterone levels can be high, and women also sometimes suffer from excessive testosterone levels. In men, elevated testosterone levels usually have a clear cause (such as hyperthyroidism).
In men, high testosterone levels can be caused by hyperthyroidism, an adrenal tumour or, in younger boys, early puberty.
Women sometimes experience overproduction of testosterone, which can lead to menstrual disorders and increased hair growth.
Causes of high testosterone production can include polycystic ovaries, tumours that produce male hormones in the ovaries and adrenal glands, as well as some medications, such as anabolic steroids.
Potassium is an essential salt for the body. It regulates, among other things, the body’s fluid balance.
Magnesium is an essential mineral for the body. It is needed for the functioning of the nervous system and several enzymes.
Iron is needed for the formation of red blood cells’ haemoglobin. In addition, it acts as a catalyst in many enzyme reactions.
Folate, or folic acid, is a group B vitamin obtained from food. It is an essential nutrient for humans.
The aspartate aminotransferase (ASAT) test measures liver function and damage.
T4, or thyroxine, is a thyroid hormone and its level indicates the activity of the thyroid gland.
Glucose is an indicator of the blood sugar level. Blood sugar affects general well-being and energy levels, muscle and brain function and the feeling of hunger.
The LDL cholesterol level shows the amount of harmful cholesterol in the blood. Elevated cholesterol increases the risk of atherosclerosis.
Sodium is one of the most important salts in the body. It is essential for life, being a key substance in maintaining the membrane tension of all cells.
TSH or thyroid-stimulating hormone is secreted by the pituitary gland. TSH is tested when examining thyroid function.
Ferritin is a form of iron absorption and storage. It is a good measure of the body’s iron stores, and low ferritin content is a sign of iron deficiency.
Privacy Policy
Privacy Policy Your personal privacy is very important to us at Vital. Our aim is for you to feel safe whenever we process your personal data.
Home
With a quick and easy blood sample, Vital’s laboratory tests can help you understand your body and how to achieve a better, healthier life.
Cart
Note! Orders and referrals for sampling are registered by personal identification number via Mobile BankID. Therefore, you can only order one laboratory package per order,
Articles
Articles
Laboratory packages
Choose one of our pre-made test packages. All our tests can be done without a referral from a doctor.
Locations
We collaborate with over 100 accredited laboratories in Sweden, over 70 in Stockholm. See all locations.
All tests
You can add individual tests to the pre-made laboratory packages or design your own set of tests.
Instructions
Many factors contribute to the level of energy we have for our everyday life or exercise, and to how our health will develop in the future. We help our clients to get a snapshot of their health status, set goals, make the right choices and track the progress.
FAQ
This page contains the most frequently asked questions and answers.
Article updated:
27 March 2024
Comments for this post are closed