Vital laboratory package Sport Woman includes 31 values that indicate what changes you can make in your lifestyle habits to improve your fitness and endurance.
ALAT – reference values and liver health
Alanine aminotransferase (ALAT) is an indicator of the well-being of the liver. It reacts to long-term alcohol use and fatty liver disease caused by excess weight, for example.
ALAT and liver health
- Liver plays a key role in the body’s metabolism and is involved in more than 500 different metabolic functions in the human body.
- Alanine aminotransferase (ALAT) is one indicator of the well-being of the liver.
- Alcohol consumption and abdominal obesity increase values of liver function tests.
- Liver health can be improved with healthy habits.
Liver is the body’s largest internal organ
The liver is the body’s largest internal organ, without which a person cannot survive. The liver plays a key role in the body’s metabolism and is involved in more than 500 different metabolic functions in the human body. Alcohol consumption and abdominal obesity increase values of liver function tests.
The liver is responsible for breaking down ingested substances, such as medicines and alcohol. The liver is also very important in the body’s energy metabolism. In addition, it stores vitamins, sugar and fats, produces proteins, and secretes bile for digestion. Damage to the liver affects the functions of the whole body.
Liver health
A healthy and well-functioning liver is vital for our well-being. Patients are not usually aware of liver disease in its early stages; the symptoms appear only after excessive strain to the liver.
Liver health can be improved with healthy habits. Alcohol, excess weight (especially abdominal obesity), and excessive intake of fast carbohydrates and hard fats increase fatty liver. This leads to a build-up of fats in the liver cells, which interferes with the normal functioning of the cells.
What is an alanine aminotransferease (ALAT) test?
ALAT stands for alanine aminotransferase. It is an enzyme involved in the metabolism of amino acids, functioning inside cells.
The determination of ALAT levels in plasma is the primary screening test for hepatocellular injury or inflammation.
ALAT enzyme is found especially in liver cells, but can also be found at lower concentrations in several other tissues (muscles, kidneys, lungs, and heart)
How can I get my ALAT tested?
You can order the ALAT as a single test from Vital’s online store. Add the desired products to the shopping cart and complete all the tests at once.
No sampling fee for orders over 390 kr! A sampling fee of 200 kr will be added to smaller orders.
Reference values for P-ALAT
Low ALAT levels indicate that the liver is healthy and functioning well. Abnormal values are almost always elevated.
Reference levels may vary depending on the laboratory and the test analysis method.
What is causing elevated ALAT levels?
Elevated ALAT levels are indicative of hepatocellular injury or inflammation. Elevated ALAT levels in the blood suggest liver dysfunction. There may be a number of reasons for elevated levels:
- fatty liver
- excessive alcohol consumption
- hepatitis (from viruses or medicines)
- cirrhosis
- long-term illnesses (such as heart or kidney failure)
- severe infections (such as blood poisoning)
- major burns
How can you affect your ALAT level?
The following actions are recommended:
- Reducing alcohol consumption.
- Weight loss, especially in cases of abdominal obesity.
- Consuming fatty and processed foods can impact liver values, so it’s advisable to reduce their intake and make dietary choices toward healthier options.
- Foods high in sugar can raise the levels, so it’s worth reducing the consumption of sugary items such as sugary juices, soft drinks, sweets, and pastries.
Vital laboratory package Sport Man includes 30 values that indicate what changes you can make in your lifestyle habits to improve your fitness and endurance.
190 kr
Alanine aminotransferase (ALAT) is an indicator of the well-being of the liver and reacts, for example, to long-term alcohol use and fatty liver disease caused by excess weight.
Vital laboratory package Basic includes 21 values that give you a wide range of information on how your body is doing. It includes blood count, cholesterol levels, blood glucose, ferritin and studies of the functioning of the thyroid gland, liver and kidneys.
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ASAT, or aspartate aminotransferase, indicates the condition of the liver
High ASAT may indicate tissue damage in important organs.
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ALP (alkaline phosphatase) is an enzyme found in liver cells
ALP is the abbreviation for the enzyme alkaline phosphatase, which is primarily found in the liver, bile ducts, and bones. It is therefore common to measure ALP when examining the health of the liver, associated bile ducts, and skeleton.
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GT is a liver enzyme that describes the health of the liver
GT is one of the standard tests used to assess the health of the liver and bile ducts, especially when there is suspicion of alcohol-related health issues. More GT is produced by liver cells when they are under stress, such as in liver diseases or heavy alcohol consumption.
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Albumin reflects the body’s fluid balance
Albumin is produced in the liver and has two important functions: regulating the body’s fluid levels and transporting essential nutrients to the body’s tissues. Reduced levels of albumin can be seen in conditions such as physical inactivity and malnutrition.
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Bilirubin is yellow in color
Bilirubin is a breakdown product. High levels of bilirubin can indicate that your liver is not functioning properly.
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Monocytes are white blood cells
White blood cells are an important part of the human immune system. They protect the body from attacks of bacteria, viruses, and parasites. Bone marrow produces five different types of white blood cells, one of which is the monocyte.
Article updated:
14 May 2024
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