Asthma treatment is based on managing symptoms with medication and avoiding known triggering factors. Key medications include inhaled corticosteroids, which reduce inflammation in the bronchi,
Cholesterol can be lowered by eating healthily, reducing the intake of saturated fats and cholesterol, increasing the amount of fiber-rich foods in the diet,
Ovulation usually occurs about 14 days before the start of the next menstrual period. This timing can vary from woman to woman and from month to month,
Overtraining generally develops gradually and can manifest over weeks or months. Signs of overtraining include constant fatigue, sleep disturbances, decreased performance, and mood changes.
LDL cholesterol is considered too high when its concentration in the blood exceeds 3 mmol/L. High LDL levels increase the risk of cardiovascular diseases,
An ALAT value is considered too high when it exceeds the laboratory's reference values, which are usually about 10–70 U/L for men and 7–45 U/L for women.
Regular cow's milk contains about 4-5% lactose. The lactose content can vary slightly depending on the type of milk and the processing method.
During menstruation, a woman typically loses about 20-50 milliliters of blood per menstrual cycle. The menstrual flow contains not only blood but also
Hypothyroidism can cause symptoms such as fatigue, weight gain, intolerance to cold, constipation, and dry skin.
Thyroid medication is usually started when laboratory tests show abnormalities in thyroid hormone levels and the patient has symptoms.
It is best to take vitamin C with a meal as its absorption is more effective when consumed with food.
The effects of testosterone can begin to appear within a few weeks of starting treatment, but full effects are typically not achieved until several months later.