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FAQ

How much folate per day?

The recommended daily intake of folate for adults is 400 micrograms. Pregnant women are recommended to take 600 micrograms per day due to

FAQ

When is blood sugar too low?

Blood sugar is too low when it drops below 4 mmol/l. Low blood sugar can cause symptoms such as weakness, trembling, sweating, hunger, confusion,

FAQ

How much vitamin A per day?

The recommended daily intake of vitamin A for an adult is about 700-900 micrograms. This amount is sufficient to support normal vision, immune system function,

FAQ

How do sperm stay inside?

Sperm remain inside the vagina and uterus due to several biological mechanisms. When semen is transferred to the vagina, sperm activate and begin swimming towards the egg.

FAQ

When does fertilization occur?

Fertilization usually occurs during ovulation when an egg is released from the ovary. This typically happens about 14 days before the start of the next menstrual cycle.

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