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FAQ

When do PMS symptoms start?

PMS symptoms usually begin 1-2 weeks before the start of menstruation. This period corresponds to the luteal phase, which is the second half of the menstrual cycle.

FAQ

When can you not get pregnant?

The likelihood of pregnancy is very low during menstruation and immediately afterward, as the egg has not yet matured. However, since the timing of ovulation can vary,

FAQ

How to prepare for pregnancy?

Preparation for pregnancy starts with healthy lifestyle habits and good planning. Begin by consuming a varied diet rich in vitamins and minerals, especially folic acid,

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