How to lower LDL cholesterol?
LDL cholesterol can be lowered by reducing the amount of saturated fats and cholesterol in the diet, increasing fiber, and engaging in regular physical activity.
LDL cholesterol can be lowered by reducing the amount of saturated fats and cholesterol in the diet, increasing fiber, and engaging in regular physical activity.
Peripheral arterial disease in the lower extremities is typically diagnosed through a clinical examination conducted by a doctor and various diagnostic tests.
Total cholesterol is calculated by adding together the HDL, LDL, and 20 percent of the triglyceride value. This provides an overview of the blood cholesterol levels.
Cholesterol medication can be started when lifestyle changes are not sufficient to lower high cholesterol levels and the person has an increased risk of cardiovascular diseases.
HDL cholesterol can be increased by adding healthy fats to the diet, such as nuts, olive oil, and fatty fish, as well as regular aerobic exercise.
Cholesterol levels can start to drop within a few weeks of lifestyle changes, such as dietary changes and increased physical activity. With medication,