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FAQ

How to lower LDL cholesterol?

LDL cholesterol can be lowered by reducing the amount of saturated fats and cholesterol in the diet, increasing fiber, and engaging in regular physical activity.

FAQ

When to start cholesterol medication?

Cholesterol medication can be started when lifestyle changes are not sufficient to lower high cholesterol levels and the person has an increased risk of cardiovascular diseases.

FAQ

How to raise HDL cholesterol?

HDL cholesterol can be increased by adding healthy fats to the diet, such as nuts, olive oil, and fatty fish, as well as regular aerobic exercise.

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