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FAQ

When does heartburn start?

Heartburn can start at any time, but it is most commonly associated with the time after a meal, especially if the consumed food has been fatty,

FAQ

How to get iron?

Iron can be obtained from a varied diet that includes red meat, chicken, fish, legumes, nuts, and whole grains.

FAQ

How to prevent bacterial vaginosis?

Preventing bacterial vaginosis includes maintaining healthy lifestyle habits and protecting the normal bacterial flora of the vagina. Avoid excessive washing of the intimate area with soap,

FAQ

How to improve gut health?

Gut health can be improved with a diverse diet that includes plenty of fibers, probiotics, and low-fat protein sources. Additionally,

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