Long-term glucose levels, hemoglobin A1C, B-HbA1c

After eating, blood sugar should stay below 8 mmol/l when measured two hours after the meal. This limit can vary based on individual health recommendations, so it is important to discuss your own target values with a doctor.

Metformin works by lowering blood sugar levels and improving the body’s ability to use insulin more effectively. It is commonly used medication for the treatment of type 2 diabetes. Metformin reduces the liver’s glucose production and increases muscle glucose uptake, which helps lower blood sugar. Additionally, it can have a beneficial effect on cardiovascular health and aid in weight management.

Diabetes prevention includes a healthy diet, regular exercise, maintaining a normal weight, and avoiding smoking. These measures can particularly reduce the risk of type 2 diabetes.

High blood sugar can manifest as constant thirst, frequent urination, fatigue, blurred vision, and slowly healing wounds. If these symptoms occur, it is important to check blood sugar levels and consult a doctor.

Blood sugar can be lowered by following a healthy diet, increasing physical activity, and managing weight. Adjusting medication and regular monitoring of blood sugar are also important.

Blood sugar is typically measured in the morning after fasting, before meals, two hours after meals, and before bedtime. The frequency of measurement can vary depending on the individual’s health condition and treatment needs.

A glucose tolerance test is performed by having the person drink a glucose solution, after which blood sugar changes are measured several times over the following hours. The test helps to assess how well the body handles glucose.

Blood sugar is too low when it drops below 4 mmol/l. Low blood sugar can cause symptoms such as weakness, trembling, sweating, hunger, confusion, and even loss of consciousness. In such situations, it is important to consume quickly absorbing carbohydrates, such as juice or glucose tablets, and seek medical attention if necessary.

The rate at which blood sugar drops depends on several factors, such as previous meals, physical activity, and any medication. Typically, blood sugar begins to drop within a few hours after interventions.

Symptoms of diabetes include constant thirst, frequent urination, fatigue, blurred vision, and slow-healing wounds. Symptoms can develop gradually, especially in type 2 diabetes.

Cortisone can raise blood sugar, and the extent of the effect depends on the dosage and individual factors. It is important for diabetics to closely monitor their blood sugar levels during cortisone treatment.

Diabetes medication is usually started when lifestyle changes are not sufficient to control blood sugar levels. The type and dosage of medication depend on the type of diabetes and the individual needs of the patient.

Overcoming sugar addiction requires reducing sweet and processed foods and replacing them with healthier options, such as fruits. Also, a regular meal rhythm and adequate protein intake can help reduce sugar cravings.

Blood sugar is too high when it exceeds personal target values set by a doctor based on individual health needs. Generally, fasting blood sugar should be below 7 mmol/L and post-meal blood sugar below 10 mmol/L.

Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels. When you eat, your body converts food into glucose, which is the primary source of energy. Insulin helps glucose move from the bloodstream into the cells, where it is used for energy. If the body is insulin resistant, the cells do not respond normally to insulin, which can lead to increased blood sugar levels and, over the long term, increase the risk of developing type 2 diabetes.

Type 2 diabetes often develops due to overweight, lack of exercise, and unhealthy eating habits. Genetic factors also influence the risk.

Insulin resistance can manifest in many different ways. Typical symptoms include fatigue, especially after meals, increased waist circumference, high blood pressure, and uneven blood sugar levels. Prolonged insulin resistance can also lead to the appearance of dark, velvety patches on the skin, especially around the neck and armpits. These symptoms may indicate that the body is not using insulin effectively.

Diabetes treatment includes monitoring blood sugar, managing diet, exercising, and medication if necessary. Type 1 diabetics need insulin, while type 2 diabetics can often manage their disease with lifestyle changes and oral medications.

Blood sugar can be quickly lowered by short-term intense exercise or by taking doctor-prescribed fast-acting insulin. It is important to discuss with a doctor before trying new treatment methods.

To correct insulin resistance, it is important to focus on healthy lifestyles. The diet should include plenty of fibers and low-fat protein sources and limit the intake of simple carbohydrates and saturated fats. Regular exercise, such as aerobic training and strength training, helps improve insulin sensitivity. Additionally, adequate sleep and stress management are crucial. Sometimes, medication prescribed by a doctor may be necessary to manage insulin resistance.

Diabetes can develop when the body is unable to produce enough insulin or when the body’s cells do not effectively respond to insulin. Type 1 diabetes is usually caused by an autoimmune reaction, while type 2 diabetes is often related to lifestyle and genetic factors.

To lower fasting blood sugar, it is important to follow a balanced diet, avoid large amounts of rapidly absorbing carbohydrates, and increase physical activity. Regular mealtimes and weight management can also help control blood sugar levels.

Diabetes is diagnosed with blood tests that measure blood sugar and HbA1c levels. The diagnosis is confirmed if fasting blood sugar is consistently high or if the HbA1c level exceeds a certain threshold.

One should see a doctor if blood sugar remains consistently high, clearly exceeds personal target values, or if symptoms of high blood sugar such as thirst, frequent urination, or fatigue, occur.