There are several effective methods for preventing pregnancy, from which you can choose the one that best suits you and your life situation. The condom is the only contraceptive method that protects against both pregnancy and sexually transmitted diseases. Hormonal contraceptive methods, such as birth control pills, the contraceptive ring, the contraceptive implant, and contraceptive injections, provide long-term protection against pregnancy when used according to instructions. The IUD, which can be either copper or hormonal, also provides long-term protection. Sterilization is a permanent solution suitable for those who are certain they do not want children in the future. It is important to discuss with a doctor or healthcare professional about the suitability, benefits, and potential drawbacks of different contraceptive methods to find the best option for you.