FAQ
When does fertility decline?
Fertility generally begins to decline in women after the age of 30 and significantly after the age of 35. In men,
FAQ
When does ovulation occur?
Ovulation usually occurs about 14 days before the start of the next menstrual period. This timing can vary from woman to woman and from month to month,
FAQ
How quickly does an egg get fertilized?
The egg is capable of being fertilized for about 12-24 hours after ovulation. Sperm can live in a woman's body for up to 5 days,
FAQ
How many eggs does a woman have?
A woman is born with about 1-2 million eggs, but their number decreases with age. By puberty, a woman has about 300,000-500,000 eggs left.
FAQ
How does age affect fertility?
Age is one of the most significant factors affecting fertility. In women, fertility begins to decline rapidly after the age of 30 and
FAQ
When should you take a pregnancy test?
It is advisable to take a pregnancy test when your period is at least one day late. The test is most accurate if
FAQ
How often do periods occur?
Periods usually occur once a month, but the length of the cycle can vary between 21-35 days.
FAQ
When can you not get pregnant?
The likelihood of pregnancy is very low during menstruation and immediately afterward, as the egg has not yet matured. However, since the timing of ovulation can vary,
FAQ
How does weight affect fertility?
Weight can significantly impact fertility. Both underweight and overweight can disrupt hormonal balance, which can complicate the onset of pregnancy. Additionally, overweight can cause insulin resistance,
FAQ
How to prepare for pregnancy?
Preparation for pregnancy starts with healthy lifestyle habits and good planning. Begin by consuming a varied diet rich in vitamins and minerals, especially folic acid,
FAQ
How does exercise affect fertility?
Moderate and regular exercise can improve fertility by increasing blood circulation, improving hormonal balance, and reducing stress. However, excessive and extreme exercise can
FAQ
How does nutrition affect fertility?
A balanced diet rich in vitamins, minerals, and antioxidants can support fertility. Particularly, folic acid, iron, zinc, and omega-3 fatty acids are important for fertility.