FAQ
How does calcium get into milk?
Calcium is a naturally occurring mineral found in a cow's diet, such as in feed and water. When a cow eats foods containing calcium,
FAQ
How can osteoporosis be prevented?
Preventing osteoporosis includes healthy lifestyle choices such as adequate intake of calcium and vitamin D, regular weight-bearing exercise, and avoiding smoking and excessive alcohol consumption.
FAQ
How much calcium per day?
An adult should get about 800 mg of calcium daily. This amount can vary depending on age, gender, and life situation, such as pregnancy or breastfeeding.